Who We Work With

We support autistic individuals who may be experiencing:

• Anxiety, depression, or emotional overwhelm

• Autism burnout or masking fatigue

• Difficulty with transitions (school, work, family, life changes)

• Social stress, relationship challenges, or communication differences

• Sensory sensitivities or overstimulation

• Identity exploration and self-acceptance

I also work with parents and caregivers seeking support and guidance.

Benefits of Therapy for Autistic Children:

• Improved communication and social interaction

• Reduction in challenging behaviors

• Better coping with change or sensory input

• Increased independence and academic readiness

• Stronger family relationships and reduced stress at home

Therapy for autistic children is often a multi-faceted, individualized approach that supports their development across communication, behavior, emotional regulation, and social interaction.

Common Goals of Therapy for Autistic Adults:

• Managing stress, anxiety, or depression

• Building social and communication skills

• Coping with sensory sensitivities

• Navigating relationships, dating, or parenting

• Developing executive functioning (planning, organizing, time management)

• Processing past trauma or late diagnosis identity struggles

• Advocating for needs in work, school, or healthcare settings

We provide neurodiversity-affirming psychotherapy for autistic children, adolescents, and adults, including individuals who are newly diagnosed, self-identified, or exploring whether autism may be part of their lived experience.